Side-by-side comparison

LUNDBERG FAMILY FARMS ORGANIC SPROUTED BROWN BASMATI RICE vs Fiber One Original

LUNDBERG FAMILY FARMS ORGANIC SPROUTED BROWN BASMATI RICE wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUNDBERG FAMILY FARMS ORGANIC SPROUTED BROWN BASMATI RICE scores 67/100, Fiber One Original scores 0/100. LUNDBERG FAMILY FARMS ORGANIC SPROUTED BROWN BASMATI RICE wins by 67 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

LUNDBERG FAMILY FARMS ORGANIC SPROUTED BROWN BASMATI RICE

Good · 1/4 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLUNDBERG FAMILY FARMS ORGANIC SPROUTED BROWN BASMATI RICEFiber One Original

Calories355.56 kcal428.95 kcal

Protein8.89 g6.74 g

Fiber4.4 g14.16 g

Total fat4.44 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron1.6 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.