FoodScore

Side-by-side comparison

LUNDBERG FAMILY FARMS ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

LUNDBERG FAMILY FARMS ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUNDBERG FAMILY FARMS ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL scores 53/100, Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag scores 1/100. LUNDBERG FAMILY FARMS ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINAL wins by 52 points on added sugar (0g vs 31g per 100 g) and saturated fat (0g vs 1.8g per 100 g).

Per 100gLUNDBERG FAMILY FARMS ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, ORIGINALCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Calories375 kcal396.15 kcal
Protein8.93 g4.23 g
Fiber5.39 g2.2 g
Total fat2.68 g4.73 g
Saturated fat0 g1.79 g
Added sugar0 g30.96 g
Sodium839.29 mg726.92 mg
Potassium0 mg150 mg
Calcium36.07 mg10 mg
Iron1.93 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.