FoodScore

Side-by-side comparison

LUNDBERG FAMILY FARMS SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE vs Fiber One Original

LUNDBERG FAMILY FARMS SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LUNDBERG FAMILY FARMS SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLE
Decent · 20 z
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLUNDBERG FAMILY FARMS SPANISH STYLE ORGANIC WHOLE GRAIN QUINOA & RICE SEASONING MIX, SPANISH STYLEFiber One Original
Calories368.42 kcal428.95 kcal
Protein8.77 g6.74 g
Fiber5.3 g14.16 g
Total fat3.51 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium807.02 mg336.84 mg
Potassium0 mg831.58 mg
Calcium35.09 mg77.37 mg
Iron2.53 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.