FoodScore

Side-by-side comparison

LUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABI vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

LUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABI wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
LUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABI
Decent · 1 CAKE
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gLUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABIBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories300 kcal489.36 kcal
Protein5 g6.38 g
Fiber5 g2.1 g
Total fat2.5 g23.4 g
Saturated fat0 g12.81 g
Added sugar3.5 g48.9 g
Sodium375 mg244.68 mg
Potassium0 mg234.04 mg
Calcium0 mg42.98 mg
Iron1.8 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.