FoodScore

Side-by-side comparison

LUNDBERG, ORGANIC BROWN RICE PASTA AND SAUCE MIX vs Fiber One Original

LUNDBERG, ORGANIC BROWN RICE PASTA AND SAUCE MIX wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LUNDBERG, ORGANIC BROWN RICE PASTA AND SAUCE MIX
Decent · 1 CUP AS PREPARED
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLUNDBERG, ORGANIC BROWN RICE PASTA AND SAUCE MIXFiber One Original
Calories343.75 kcal428.95 kcal
Protein7.81 g6.74 g
Fiber6.2 g14.16 g
Total fat5.47 g16.26 g
Saturated fat0.78 g9.82 g
Added sugar0 g22.59 g
Sodium687.5 mg336.84 mg
Potassium0 mg831.58 mg
Calcium30.94 mg77.37 mg
Iron2.81 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.