FoodScore

Side-by-side comparison

LUNDBERG ORGANIC SHORT GRAIN BROWN RICE vs Fiber One Original

LUNDBERG ORGANIC SHORT GRAIN BROWN RICE wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LUNDBERG ORGANIC SHORT GRAIN BROWN RICE
Decent · 1 BOWL
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLUNDBERG ORGANIC SHORT GRAIN BROWN RICEFiber One Original
Calories151.9 kcal428.95 kcal
Protein2.38 g6.74 g
Fiber1.9 g14.16 g
Total fat1.19 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium10 mg336.84 mg
Potassium0 mg831.58 mg
Calcium0 mg77.37 mg
Iron0.69 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.