FoodScore

Side-by-side comparison

LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX vs Fiber One Original

LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gLUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIXFiber One Original
Calories362.07 kcal428.95 kcal
Protein6.9 g6.74 g
Fiber5.21 g14.16 g
Total fat3.45 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium689.66 mg336.84 mg
Potassium0 mg831.58 mg
Calcium33.97 mg77.37 mg
Iron1.86 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.