Side-by-side comparison

LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX vs Fiber One Original

LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX scores 54/100, Fiber One Original scores 0/100. LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX wins by 54 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

LUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIX

Decent · 2 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gLUNDBERG ORGANIC WHOLE GRAIN MASALA RICE AND SEASONING MIXFiber One Original

Calories362.07 kcal428.95 kcal

Protein6.9 g6.74 g

Fiber5.21 g14.16 g

Total fat3.45 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium689.66 mg336.84 mg

Potassium0 mg831.58 mg

Calcium33.97 mg77.37 mg

Iron1.86 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.