Side-by-side comparison

LUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATE vs ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA

ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATE

Poor · 2 CAKES

0/ 100

beverage

ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA

Decent · 2 SCOOPS

Per 100gLUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATEENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA

Calories400 kcal325 kcal

Protein6.67 g50 g

Fiber6.7 g15 g

Total fat16.7 g3.75 g

Saturated fat8.33 g2.5 g

Added sugar10 g3.5 g

Sodium33 mg375 mg

Potassium333 mg400 mg

Calcium20 mg0 mg

Iron3.33 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.