Side-by-side comparison

MAGIC SPOON Frosted Cereal vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

MAGIC SPOON Frosted Cereal wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAGIC SPOON Frosted Cereal scores 57/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. MAGIC SPOON Frosted Cereal wins by 56 points on added sugar (0g vs 31g per 100 g) and saturated fat (1.4g vs 1.8g per 100 g).

0/ 100

grain

MAGIC SPOON Frosted Cereal

Decent · 1 cup

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gMAGIC SPOON Frosted CerealCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories378.38 kcal397.3 kcal

Protein35.14 g4.24 g

Fiber2.7 g2.2 g

Total fat18.92 g4.73 g

Saturated fat1.35 g1.79 g

Added sugar0 g31.02 g

Sodium567.57 mg716.22 mg

Potassium51.08 mg150 mg

Calcium54.05 mg9 mg

Iron5.41 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.