FoodScore

Side-by-side comparison

MAGIC SPOON Frosted Cereal vs Tortilla Whole Wheat

Tortilla Whole Wheat wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
MAGIC SPOON Frosted Cereal
Decent · 1 cup
0/ 100
grain
Tortilla Whole Wheat
Very good · 100 g
Per 100gMAGIC SPOON Frosted CerealTortilla Whole Wheat
Calories378.38 kcal310 kcal
Protein35.14 g9.76 g
Fiber2.7 g9.8 g
Total fat18.92 g9.76 g
Saturated fat1.35 g4.88 g
Added sugar0 g0 g
Sodium567.57 mg617 mg
Potassium51.08 mg262 mg
Calcium54.05 mg244 mg
Iron5.41 mg2.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.