Side-by-side comparison

MAGIC SPOON Fruity Cereal vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

MAGIC SPOON Fruity Cereal wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAGIC SPOON Fruity Cereal scores 58/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. MAGIC SPOON Fruity Cereal wins by 57 points on added sugar (0g vs 31g per 100 g) and sodium (421mg vs 716mg per 100 g).

0/ 100

grain

MAGIC SPOON Fruity Cereal

Decent · About 1 Cup

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gMAGIC SPOON Fruity CerealCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories394.74 kcal397.3 kcal

Protein34.21 g4.24 g

Fiber2.6 g2.2 g

Total fat21.05 g4.73 g

Saturated fat2.63 g1.79 g

Added sugar0 g31.02 g

Sodium421.05 mg716.22 mg

Potassium50 mg150 mg

Calcium50 mg9 mg

Iron5.26 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.