Side-by-side comparison

MAIER'S ITALIAN REDUCED CALORIE PREMIUM BREAD, ITALIAN vs Fiber One Original

MAIER'S ITALIAN REDUCED CALORIE PREMIUM BREAD, ITALIAN wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MAIER'S ITALIAN REDUCED CALORIE PREMIUM BREAD, ITALIAN

Decent · 2 Slices

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gMAIER'S ITALIAN REDUCED CALORIE PREMIUM BREAD, ITALIANFiber One Original

Calories186.05 kcal428.95 kcal

Protein4.65 g6.74 g

Fiber14 g14.16 g

Total fat2.33 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium581.4 mg336.84 mg

Potassium57.91 mg831.58 mg

Calcium105.12 mg77.37 mg

Iron1.86 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.