Side-by-side comparison

MAKER APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

MAKER APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MAKER APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUT

Good · 1 JAR

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gMAKER APPLE & COCONUT OVERNIGHT OATS, APPLE & COCONUTCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories400 kcal396.15 kcal

Protein9.23 g4.23 g

Fiber10.8 g2.2 g

Total fat9.23 g4.73 g

Saturated fat3.85 g1.79 g

Added sugar0 g30.96 g

Sodium8 mg726.92 mg

Potassium553.85 mg150 mg

Calcium76.92 mg10 mg

Iron3.08 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.