FoodScore

Side-by-side comparison

MALT O MAEL HONEY & ALMOND OAT BLENDERS FLAVORED CEREAL, HONEY & ALMOND OAT BLENDERS vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gMALT O MAEL HONEY & ALMOND OAT BLENDERS FLAVORED CEREAL, HONEY & ALMOND OAT BLENDERSBarilla Whole Grain Spaghetti
Calories400 kcal321.43 kcal
Protein7.5 g14.29 g
Fiber5 g10.7 g
Total fat5 g2.68 g
Saturated fat0 g0 g
Added sugar17.5 g0 g
Sodium337.5 mg0 mg
Potassium200 mg0 mg
Calcium25 mg0 mg
Iron13.5 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.