Side-by-side comparison

MALT O MEAL SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOA vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MALT O MEAL SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOA scores 23/100, Barilla Whole Grain Spaghetti scores 85/100. Barilla Whole Grain Spaghetti wins by 62 points on added sugar (0g vs 31.4g per 100 g) and saturated fat (0g vs 3.5g per 100 g).

0/ 100

grain

MALT O MEAL SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOA

Avoid · 0.75 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gMALT O MEAL SWEETENED RICE CEREAL WITH REAL COCOA, SWEETENED RICE CEREAL WITH REAL COCOABarilla Whole Grain Spaghetti

Calories413.79 kcal321.43 kcal

Protein3.45 g14.29 g

Fiber0 g10.7 g

Total fat3.45 g2.68 g

Saturated fat3.45 g0 g

Added sugar31.38 g0 g

Sodium517.24 mg0 mg

Potassium190 mg0 mg

Calcium0 mg0 mg

Iron6.21 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.