Side-by-side comparison

MALT O MEAL SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON vs Jovial Organic Einkorn Spaghetti

Jovial Organic Einkorn Spaghetti wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MALT O MEAL SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON scores 29/100, Jovial Organic Einkorn Spaghetti scores 85/100. Jovial Organic Einkorn Spaghetti wins by 56 points on added sugar (0g vs 23.3g per 100 g) and saturated fat (0g vs 1.7g per 100 g).

0/ 100

grain

MALT O MEAL SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON

Avoid · 0.75 cup

0/ 100

grain

Jovial Organic Einkorn Spaghetti

Very good · 2 oz

Per 100gMALT O MEAL SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMONJovial Organic Einkorn Spaghetti

Calories433.33 kcal350.88 kcal

Protein3.33 g14.04 g

Fiber3.3 g8.81 g

Total fat11.7 g2.63 g

Saturated fat1.67 g0 g

Added sugar23.31 g0 g

Sodium466.67 mg0 mg

Potassium150 mg368.42 mg

Calcium333 mg70 mg

Iron30 mg3.16 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.