Side-by-side comparison

MALT O MEAL WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, CINNAMON, AND STEEL CUT OAT CLUSTERS vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MALT O MEAL WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, CINNAMON, AND STEEL CUT OAT CLUSTERS

Poor · 1 cup

0/ 100

grain

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

Good · 2 ONZ

Per 100gMALT O MEAL WHOLE GRAIN WHEAT & BRAN CEREAL WITH RAISINS, CINNAMON, AND STEEL CUT OAT CLUSTERSAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

Calories358.49 kcal357.14 kcal

Protein7.55 g12.5 g

Fiber7.51 g3.61 g

Total fat1.89 g1.79 g

Saturated fat0 g0 g

Added sugar25.1 g0 g

Sodium377.36 mg0 mg

Potassium320.75 mg0 mg

Calcium37.92 mg0 mg

Iron8.49 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.