FoodScore

Side-by-side comparison

MAMA FRESCA ARTICHOKE DIP, ARTICHOKE vs Italian Dressing

Italian Dressing wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
MAMA FRESCA ARTICHOKE DIP, ARTICHOKE
Decent · 2 Tbsp
0/ 100
condiment
Italian Dressing
Good · 100 g
Per 100gMAMA FRESCA ARTICHOKE DIP, ARTICHOKEItalian Dressing
Calories233 kcal292 kcal
Protein0 g0.38 g
Fiber6.7 g0 g
Total fat20 g28.37 g
Saturated fat1.67 g4.47 g
Added sugar0 g0 g
Sodium833.33 mg30 mg
Potassium300 mg48 mg
Calcium33 mg7 mg
Iron0.33 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.