FoodScore

Side-by-side comparison

MAMA FRESCA ARTICHOKE HEARTS vs ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND

ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAMA FRESCA ARTICHOKE HEARTS scores 43/100, ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND scores 67/100. ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND wins by 24 points on sodium (0mg vs 300mg per 100 g) and protein (6.2g vs 3.3g per 100 g).

0/ 100
other
MAMA FRESCA ARTICHOKE HEARTS
Poor · 2 -4 pieces
0/ 100
other
ENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND
Good · 1 cup
Per 100gMAMA FRESCA ARTICHOKE HEARTSENGINE 2 ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND
Calories83 kcal204.42 kcal
Protein3.33 g6.19 g
Fiber3.3 g6.2 g
Total fat6.67 g0.88 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium300 mg0 mg
Potassium0 mg0 mg
Calcium33 mg17.96 mg
Iron0.33 mg1.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.