Side-by-side comparison

MAMA LIL'S, SWEET HOT PEPPAS HUNGARIAN 'GOATHORN' PEPPERS IN SWEET BRINE vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MAMA LIL'S, SWEET HOT PEPPAS HUNGARIAN 'GOATHORN' PEPPERS IN SWEET BRINE

Poor · 0.125 cup

0/ 100

grain

GRAPE-NUTS FLAKES CEREAL

Good · 1 cup

Per 100gMAMA LIL'S, SWEET HOT PEPPAS HUNGARIAN 'GOATHORN' PEPPERS IN SWEET BRINEGRAPE-NUTS FLAKES CEREAL

Calories83 kcal348.84 kcal

Protein0 g9.3 g

Fiber3.3 g11.6 g

Total fat0 g3.49 g

Saturated fat0 g0 g

Added sugar9.31 g7 g

Sodium120 mg465.12 mg

Potassium0 mg372.09 mg

Calcium0 mg23 mg

Iron0 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.