FoodScore

Side-by-side comparison

MAMA LUCIA BEEF BITE SIZE MEATBALLS, CLASSIC FLAME BROILED vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gMAMA LUCIA BEEF BITE SIZE MEATBALLS, CLASSIC FLAME BROILEDPOLAR SARDINES IN TOMATO SAUCE
Calories282.35 kcal106.96 kcal
Protein14.12 g17.86 g
Fiber1.2 g1.8 g
Total fat23.53 g35.71 g
Saturated fat9.41 g1.79 g
Added sugar0 g0 g
Sodium717.65 mg303.57 mg
Potassium0 mg0 mg
Calcium47.06 mg357.14 mg
Iron1.69 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.