Side-by-side comparison

MAMA LUCIA BEEF DINNER SIZE MEATBALLS vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

MAMA LUCIA BEEF DINNER SIZE MEATBALLS

Avoid · 3 ONZ

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gMAMA LUCIA BEEF DINNER SIZE MEATBALLSPOLAR SARDINES IN TOMATO SAUCE

Calories282.35 kcal106.96 kcal

Protein14.12 g17.86 g

Fiber1.2 g1.8 g

Total fat23.53 g35.71 g

Saturated fat9.41 g1.79 g

Added sugar0 g0 g

Sodium717.65 mg303.57 mg

Potassium0 mg0 mg

Calcium47.06 mg357.14 mg

Iron1.69 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.