Side-by-side comparison

MAMA LUCIA ITALIAN STYLE DINNER SIZE MEATBALLS, ITALIAN STYLE vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MAMA LUCIA ITALIAN STYLE DINNER SIZE MEATBALLS, ITALIAN STYLE scores 46/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on saturated fat (0.6g vs 5.3g per 100 g) and sodium (294mg vs 600mg per 100 g).

0/ 100

prepared

MAMA LUCIA ITALIAN STYLE DINNER SIZE MEATBALLS, ITALIAN STYLE

Decent · 3.0 ONZ

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gMAMA LUCIA ITALIAN STYLE DINNER SIZE MEATBALLS, ITALIAN STYLEALASKA SEAFOOD WILD PINK SALMON

Calories211.76 kcal117.65 kcal

Protein15.29 g22.35 g

Fiber1.2 g0 g

Total fat14.12 g2.35 g

Saturated fat5.29 g0.59 g

Added sugar0 g0 g

Sodium600 mg294.12 mg

Potassium0 mg423.53 mg

Calcium71.06 mg20.94 mg

Iron2.12 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.