Side-by-side comparison

MAMMA BELLA'S GARLIC TOAST SLICES, GARLIC vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MAMMA BELLA'S GARLIC TOAST SLICES, GARLIC

Poor · 1 Slice

0/ 100

grain

GRAPE-NUTS FLAKES CEREAL

Good · 1 cup

Per 100gMAMMA BELLA'S GARLIC TOAST SLICES, GARLICGRAPE-NUTS FLAKES CEREAL

Calories459.46 kcal348.84 kcal

Protein5.41 g9.3 g

Fiber2.7 g11.6 g

Total fat27 g3.49 g

Saturated fat6.76 g0 g

Added sugar0 g7 g

Sodium729.73 mg465.12 mg

Potassium0 mg372.09 mg

Calcium54.05 mg23 mg

Iron2.92 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.