Side-by-side comparison

Manwich Original Sloppy Joe Sauce vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Manwich Original Sloppy Joe Sauce scores 45/100, Pacific Crown Mackerel in Natural Oil - Salt Added 425g scores 68/100. Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on added sugar (0g vs 4.9g per 100 g) and sodium (275mg vs 544mg per 100 g).

0/ 100

condiment

Manwich Original Sloppy Joe Sauce

Decent · 1/4 cup (57g)

0/ 100

condiment

Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Good · None

Per 100gManwich Original Sloppy Joe SaucePacific Crown Mackerel in Natural Oil - Salt Added 425g

Calories122.98 kcal142.35 kcal

Protein8.77 g24.94 g

Fiber3.51 g0 g

Total fat5.26 g3.53 g

Saturated fat1.75 g1.76 g

Added sugar4.91 g0 g

Sodium543.86 mg275.29 mg

Potassium0 mg0 mg

Calcium35.09 mg0 mg

Iron1.89 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.