FoodScore

Side-by-side comparison

MAPLE HILL CREAMERY LEMON 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, LEMON vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gMAPLE HILL CREAMERY LEMON 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, LEMONGoat Cheese
Calories88.24 kcal452 kcal
Protein3.53 g30.52 g
Fiber0 g0 g
Total fat4.12 g35.59 g
Saturated fat2.65 g24.61 g
Added sugar5.77 g0 g
Sodium47 mg423 mg
Potassium0 mg48 mg
Calcium118.24 mg895 mg
Iron0.21 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.