FoodScore

Side-by-side comparison

MARIE CALLENDER'S BROCCOLI CHEDDAR & POTATO POT PIE, BROCCOLI CHEDDAR & POTATO vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gMARIE CALLENDER'S BROCCOLI CHEDDAR & POTATO POT PIE, BROCCOLI CHEDDAR & POTATOPOLAR SARDINES IN TOMATO SAUCE
Calories232.86 kcal106.96 kcal
Protein3.53 g17.86 g
Fiber1.1 g1.8 g
Total fat13.82 g35.71 g
Saturated fat5.65 g1.79 g
Added sugar0 g0 g
Sodium279.15 mg303.57 mg
Potassium124.03 mg0 mg
Calcium49.12 mg357.14 mg
Iron1.1 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.