FoodScore

Side-by-side comparison

MARIE CALLENDER'S DEEP DISH PASTRY PIE SHELLS, DEEP DISH vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMARIE CALLENDER'S DEEP DISH PASTRY PIE SHELLS, DEEP DISHBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories464.29 kcal363.64 kcal
Protein7.14 g12.09 g
Fiber0 g9.09 g
Total fat28.61 g9.09 g
Saturated fat12.5 g1.52 g
Added sugar0 g0 g
Sodium178.93 mg273.03 mg
Potassium0 mg363.64 mg
Calcium0 mg60.91 mg
Iron4.29 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.