FoodScore

Side-by-side comparison

MARIE CALLENDER'S FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE, ALFREDO vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MARIE CALLENDER'S FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE, ALFREDO scores 38/100, Butternut Squash Cooked scores 62/100. Butternut Squash Cooked wins by 24 points on saturated fat (0g vs 6.8g per 100 g) and sodium (2mg vs 1269mg per 100 g).

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gMARIE CALLENDER'S FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE, ALFREDOButternut Squash Cooked
Calories389.83 kcal39 kcal
Protein11.9 g1.23 g
Fiber3.41 g0 g
Total fat10.2 g0.07 g
Saturated fat6.78 g0.01 g
Added sugar0 g0 g
Sodium1269.49 mg2 mg
Potassium161.02 mg133 mg
Calcium102.03 mg19 mg
Iron2.44 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.