FoodScore

Side-by-side comparison

MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE
Decent · 0.167 DRY MIX, PREPARED 1 MUFFIN (66G)
Per 100gMARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLEFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories363.64 kcal235 kcal
Protein6.06 g14.71 g
Fiber3 g8.79 g
Total fat3.03 g2.94 g
Saturated fat3.03 g0 g
Added sugar0 g0 g
Sodium409.09 mg205.88 mg
Potassium0 mg225.88 mg
Calcium182.12 mg47.06 mg
Iron3.27 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.