FoodScore

Side-by-side comparison

MARIE CALLENDER'S MUFFIN MIX, CHOCOLATE CHIP vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MARIE CALLENDER'S MUFFIN MIX, CHOCOLATE CHIP
Decent · 0.143 POUCH, PREPARED 1 MUFFIN (57G)
Per 100gMARIE CALLENDER'S MUFFIN MIX, CHOCOLATE CHIPBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories321.07 kcal106.96 kcal
Protein7.14 g23.21 g
Fiber3.61 g0 g
Total fat3.57 g1.79 g
Saturated fat1.79 g0 g
Added sugar0 g0 g
Sodium464.29 mg250 mg
Potassium0 mg170000 mg
Calcium142.86 mg0 mg
Iron3.86 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.