Side-by-side comparison

MARIE CALLENDER'S POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVY vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MARIE CALLENDER'S POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVY scores 31/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 54 points on saturated fat (1.8g vs 7.1g per 100 g) and sodium (304mg vs 333mg per 100 g).

0/ 100

prepared

MARIE CALLENDER'S POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVY

Poor · 1 PIECE

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gMARIE CALLENDER'S POTATOES, SAUSAGE & GRAVY IN A FLAKY CRUST, SAUSAGE & GRAVYPOLAR SARDINES IN TOMATO SAUCE

Calories268.18 kcal106.96 kcal

Protein4.55 g17.86 g

Fiber1.5 g1.8 g

Total fat17.22 g35.71 g

Saturated fat7.07 g1.79 g

Added sugar0 g0 g

Sodium332.83 mg303.57 mg

Potassium111.11 mg0 mg

Calcium20 mg357.14 mg

Iron1.36 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.