Side-by-side comparison

MARINELA CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MARINELA CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING, CHOCOLATE scores 16/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (1.8g vs 7.6g per 100 g).

0/ 100

beverage

MARINELA CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING, CHOCOLATE

Avoid · 3 pieces

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gMARINELA CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories484.85 kcal154.76 kcal

Protein6.06 g20.24 g

Fiber3 g0 g

Total fat21.21 g8.33 g

Saturated fat7.58 g1.79 g

Added sugar36.4 g0 g

Sodium257.88 mg238.1 mg

Potassium206.06 mg0 mg

Calcium27 mg297.62 mg

Iron6.06 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.