FoodScore

Side-by-side comparison

MARINELA CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING, VANILLA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gMARINELA CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING, VANILLABumble Bee Foods, SARDINES IN SPRING WATER
Calories484.85 kcal154.76 kcal
Protein6.06 g20.24 g
Fiber3 g0 g
Total fat21.21 g8.33 g
Saturated fat7.58 g1.79 g
Added sugar30.3 g0 g
Sodium287.88 mg238.1 mg
Potassium70 mg0 mg
Calcium36.06 mg297.62 mg
Iron3.03 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.