FoodScore

Side-by-side comparison

MARINELA GANSITO FILLED COOKIES vs Donut Glazed

Donut Glazed wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
MARINELA GANSITO FILLED COOKIES
Avoid · 1 piece
0/ 100
sweet
Donut Glazed
Good · 100 g
Per 100gMARINELA GANSITO FILLED COOKIESDonut Glazed
Calories476.19 kcal426 kcal
Protein4.76 g5.2 g
Fiber4.81 g1.5 g
Total fat23.81 g22.9 g
Saturated fat14.29 g5.93 g
Added sugar38.1 g0 g
Sodium119.05 mg402 mg
Potassium33 mg102 mg
Calcium61.9 mg60 mg
Iron4.76 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.