FoodScore

Side-by-side comparison

MARINELA PINGUINOS FILLED COOKIES vs Donut Glazed

Donut Glazed wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
MARINELA PINGUINOS FILLED COOKIES
Avoid · 1 piece
0/ 100
sweet
Donut Glazed
Good · 100 g
Per 100gMARINELA PINGUINOS FILLED COOKIESDonut Glazed
Calories500 kcal426 kcal
Protein5 g5.2 g
Fiber5 g1.5 g
Total fat25 g22.9 g
Saturated fat15 g5.93 g
Added sugar40 g0 g
Sodium100 mg402 mg
Potassium300 mg102 mg
Calcium100 mg60 mg
Iron2.5 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.