Side-by-side comparison

MARINELA PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MARINELA PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING scores 11/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on added sugar (0g vs 35.7g per 100 g) and saturated fat (1.8g vs 8.3g per 100 g).

0/ 100

beverage

MARINELA PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING

Avoid · 8 pieces

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gMARINELA PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLINGBumble Bee Foods, SARDINES IN SPRING WATER

Calories488.1 kcal154.76 kcal

Protein4.76 g20.24 g

Fiber3.6 g0 g

Total fat21.43 g8.33 g

Saturated fat8.33 g1.79 g

Added sugar35.7 g0 g

Sodium178.57 mg238.1 mg

Potassium190.48 mg0 mg

Calcium24.05 mg297.62 mg

Iron4.52 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.