FoodScore

Side-by-side comparison

MARKET PANTRY HARDWOOD SMOKED FULLY COOKED BACON, HARDWOOD SMOKED vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gMARKET PANTRY HARDWOOD SMOKED FULLY COOKED BACON, HARDWOOD SMOKEDPOLAR SARDINES IN TOMATO SAUCE
Calories533.33 kcal106.96 kcal
Protein33.33 g17.86 g
Fiber0 g1.8 g
Total fat40 g35.71 g
Saturated fat13.33 g1.79 g
Added sugar0 g0 g
Sodium2133.33 mg303.57 mg
Potassium0 mg0 mg
Calcium0 mg357.14 mg
Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.