Side-by-side comparison

MARKETSIDE DARK CHOCOLATE COOKIES, DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

MARKETSIDE DARK CHOCOLATE COOKIES, DARK CHOCOLATE

Avoid · 1 COOKIE

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gMARKETSIDE DARK CHOCOLATE COOKIES, DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories500 kcal154.76 kcal

Protein4.17 g20.24 g

Fiber4.21 g0 g

Total fat25 g8.33 g

Saturated fat12.5 g1.79 g

Added sugar45.8 g0 g

Sodium250 mg238.1 mg

Potassium229.17 mg0 mg

Calcium42.08 mg297.62 mg

Iron4.17 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.