Side-by-side comparison

Mars Chocolate North America M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Mars Chocolate North America M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT

Avoid · 1.74 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gMars Chocolate North America M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUTBumble Bee Foods, SARDINES IN SPRING WATER

Calories510.2 kcal154.76 kcal

Protein10.16 g20.24 g

Fiber4.12 g0 g

Total fat26.53 g8.33 g

Saturated fat10.16 g1.79 g

Added sugar35.71 g0 g

Sodium51.22 mg238.1 mg

Potassium0 mg0 mg

Calcium81.43 mg297.62 mg

Iron0.73 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.