FoodScore

Side-by-side comparison

Mars Chocolate North America YARD BAR CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gMars Chocolate North America YARD BAR CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories471.7 kcal164.71 kcal
Protein7.55 g21.18 g
Fiber1.89 g0 g
Total fat22.64 g9.41 g
Saturated fat8.49 g2.94 g
Added sugar35.66 g0 g
Sodium226.42 mg82 mg
Potassium0 mg123.53 mg
Calcium75.66 mg176.47 mg
Iron0.68 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.