FoodScore

Side-by-side comparison

MASTER ENGLISH MUFFIN TOASTING BREAD vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX

FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
MASTER ENGLISH MUFFIN TOASTING BREAD
Decent · 30 GRM
Per 100gMASTER ENGLISH MUFFIN TOASTING BREADFOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
Calories267 kcal235 kcal
Protein6.67 g14.71 g
Fiber3.3 g8.79 g
Total fat3.33 g2.94 g
Saturated fat0 g0 g
Added sugar3.3 g0 g
Sodium500 mg205.88 mg
Potassium83 mg225.88 mg
Calcium100 mg47.06 mg
Iron2.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.