FoodScore

Side-by-side comparison

MAXWELL HOUSE, INTERNATIONAL CAFE BEVERAGE MIX vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
MAXWELL HOUSE, INTERNATIONAL CAFE BEVERAGE MIX
Avoid · 1.333 Tbsp
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gMAXWELL HOUSE, INTERNATIONAL CAFE BEVERAGE MIXBumble Bee Foods, SARDINES IN SPRING WATER
Calories462.31 kcal154.76 kcal
Protein0 g20.24 g
Fiber0 g0 g
Total fat23.08 g8.33 g
Saturated fat19.23 g1.79 g
Added sugar26.92 g0 g
Sodium692.31 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.