FoodScore

Side-by-side comparison

MEGAMEX FOODS ORGANIC HOMESTYLE GUACAMOLE, HOMESTYLE vs Mustard Dijon

Mustard Dijon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Mustard Dijon
Good · 100 g
Per 100gMEGAMEX FOODS ORGANIC HOMESTYLE GUACAMOLE, HOMESTYLEMustard Dijon
Calories200 kcal27 kcal
Protein0 g2.86 g
Fiber3.3 g3.2 g
Total fat16.7 g0.42 g
Saturated fat3.33 g0.01 g
Added sugar0 g0 g
Sodium433.33 mg20 mg
Potassium233 mg384 mg
Calcium0 mg115 mg
Iron0 mg1.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.