Side-by-side comparison

Milk (whole) vs Nutter Butter

Milk (whole) wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Milk (whole)

Good · 1 cup

0/ 100

dairy

Nutter Butter

Avoid · 1 1/4 Cups

Per 100gMilk (whole)Nutter Butter

Calories61 kcal500 kcal

Protein3.2 g3.33 g

Fiber0 g3.3 g

Total fat3.3 g26.67 g

Saturated fat1.9 g10 g

Added sugar0 g36.7 g

Sodium43 mg117 mg

Potassium132 mg93 mg

Calcium113 mg30 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.