Side-by-side comparison

MIRACLE WHIP DRESSING vs DEL MONTE FRESH GUAC, SPICY

DEL MONTE FRESH GUAC, SPICY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

MIRACLE WHIP DRESSING

Poor · 1 Tbsp

0/ 100

condiment

DEL MONTE FRESH GUAC, SPICY

Decent · 2 ONZ

Per 100gMIRACLE WHIP DRESSINGDEL MONTE FRESH GUAC, SPICY

Calories333.33 kcal140 kcal

Protein0 g1.75 g

Fiber0 g5.3 g

Total fat33.33 g12.3 g

Saturated fat6.67 g1.75 g

Added sugar4.67 g0 g

Sodium700 mg315.79 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.