Side-by-side comparison

MIRACLE WHIP GOLD STANDARD RECIPE DRESSING, GOLD STANDARD RECIPE vs DEL MONTE FRESH GUAC, SPICY

DEL MONTE FRESH GUAC, SPICY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

MIRACLE WHIP GOLD STANDARD RECIPE DRESSING, GOLD STANDARD RECIPE

Poor · 1 Tbsp

0/ 100

condiment

DEL MONTE FRESH GUAC, SPICY

Decent · 2 ONZ

Per 100gMIRACLE WHIP GOLD STANDARD RECIPE DRESSING, GOLD STANDARD RECIPEDEL MONTE FRESH GUAC, SPICY

Calories333.33 kcal140 kcal

Protein0 g1.75 g

Fiber0 g5.3 g

Total fat33.33 g12.3 g

Saturated fat6.67 g1.75 g

Added sugar4.67 g0 g

Sodium700 mg315.79 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.