Side-by-side comparison

M&M's Peanut vs Maple Syrup Pure

Maple Syrup Pure wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

M&M's Peanut

Avoid · 1/3 Pack

0/ 100

sweet

Maple Syrup Pure

Good · 100 g

Per 100gM&M's PeanutMaple Syrup Pure

Calories518.52 kcal260 kcal

Protein11.11 g0.04 g

Fiber3.7 g0 g

Total fat29.63 g0.06 g

Saturated fat18.52 g0.01 g

Added sugar44.4 g0 g

Sodium204.07 mg12 mg

Potassium0 mg212 mg

Calcium0 mg102 mg

Iron0 mg0.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.