Side-by-side comparison

MOM'S BEST CEREALS 100% WHOLE GRAIN STEEL CUT OATS vs Fiber One Original

MOM'S BEST CEREALS 100% WHOLE GRAIN STEEL CUT OATS wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS 100% WHOLE GRAIN STEEL CUT OATS

Very good · 0.25 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gMOM'S BEST CEREALS 100% WHOLE GRAIN STEEL CUT OATSFiber One Original

Calories375 kcal428.95 kcal

Protein12.5 g6.74 g

Fiber10 g14.16 g

Total fat7.5 g16.26 g

Saturated fat1.25 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium350 mg831.58 mg

Calcium0 mg77.37 mg

Iron4.5 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.