Side-by-side comparison

MOM'S BEST CEREALS FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

MOM'S BEST CEREALS FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDS

Poor · 3/4 cup

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gMOM'S BEST CEREALS FRENCH VANILLA GRANOLA WITH ALMONDS, FRENCH VANILLA WITH ALMONDSBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories438.6 kcal363.64 kcal

Protein8.77 g12.09 g

Fiber7 g9.09 g

Total fat14 g9.09 g

Saturated fat1.75 g1.52 g

Added sugar24.6 g0 g

Sodium131.93 mg273.03 mg

Potassium228.07 mg363.64 mg

Calcium0 mg60.91 mg

Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.